200hr Yoga Teacher Training in Nepal - availability for winter 2023 & spring/summer 2024
This September, we completed another 200hr Yoga Teacher Training Course with a beautiful group of students - all from different parts of...
200hr Yoga Teacher Training in Nepal - availability for winter 2023 & spring/summer 2024
Hatha Yoga Sun Salutations (Surya Namaskara)
What is Hatha Yoga?