Yoga Tour Mustang (Sep 28-Oct 10, 2023)

Service Description

WELCOME TO YOUR JOURNEY TO THE HIMALAYA September 28-October 10, 2023 13 DAYS OF TRANSFORMATION, DEEP PRACTICE & CONNECTION TO YOUR INNER SELF - Practice yoga, including breathing techniques (pranayama), on a daily basis in the foothills of the Himalayas. Beginners will get the chance to get a taste of yoga and build a good foundation for their yogic journey. More experienced yogis will deepen their practice and gain further inspiration for their ongoing yoga journey. - Practice Meditation along with the chants of Tibetan monks in a Buddhist monastery in the village of Kagbeni & in ancient yogic caves in the mountains of Mustang - Visit the most important temples and stupas both of Kathmandu & Pokhara, including the holy temple and pilgrimage place of Muktinath (known as "the place of liberation") - Visit a hot spring, glacier lake, and local mountain villages in Mustang - Taste local healthy foods and specialties - Experience one of Nepal's most important festivals "Tihar", the festival of light. Day 1: Arrival in Kathmandu, arrival ceremony and dinner Day 2: Yoga, visit of Boudhanath stupa and Pashupatinath (two main sacred places in Kathmandu) Day 3: Domestic flight to Pokhara, free time and/or yogic relaxation Day 4: Yoga, explore Phewa Lake and Peace Pagoda with views on the magnificient Annapurna Himalayan range. Kirtan mantra singing in the evening. Day 5: Yoga, start jeep ride to Tatopani, visit hot springs in Tatopani Day 6: Morning meditation, visit Marpha (a local village in Mustang), taste local apple specialties, afternoon yoga session Day 7: Yoga, visit glacier lake Dhumba Lake and leopard cave with views on the most important mountains of Mustang. Night in Kagbeni. Day 8: Meditation in a Buddhist monastery, followed by a visit to the Muktinath temple o 3,800 meters. During sunset time, singing circle and mantra chanting in ancient yogic cave. Day 9: Morning yoga and pranayama, jeep ride back to Tatopani. Night in Tatopani. Day 10: Morning yoga and pranayama, jeep ride back to Pokhara. Rest and relax in Pokhara. Evening Kirtan mantra chanting. Day 11: Yoga, folllowed by ayurvedic plants and healing medicine walk through the local jungle. Cooking class with Madan in the evening. Day 12: Domestic flight back to Kathmandu. Closing ceremony in the evening. Day 13: Departure to home country or ongoing travels. Price: 1,450 USD A 20% deposit is required to secure your booking.

Contact Details

• Kathmandu, Nepal

  madanyogaretreat@gmail.com